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Events for November 2019

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Calendar of Events

Calendar of Events
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28

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

Monday Evening Level 1 – Backcare and Posture Basics with Allison

29

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

The Complete Yoga Class for Back care and Posture – Level 1 & 2

30

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

Living Awake – 8 week Mindfulness and Meditation Course with Allison Ulan

31

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

Sweat, Stretch, Align – Yoga for Health and Physical Conditioning – Multi-level class at Atelier Soma with Allison

1
2

Soma Yoga Class with Allison at Altermed NDG – Vinyasa Level 1, 2 and 3

3

Vinyasa Krama Yoga for health and balance with Allison

4

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

Monday Evening Level 1 – Backcare and Posture Basics with Allison

5

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

The Complete Yoga Class for Back care and Posture – Level 1 & 2

6

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

Living Awake – 8 week Mindfulness and Meditation Course with Allison Ulan

7

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

Sweat, Stretch, Align – Yoga for Health and Physical Conditioning – Multi-level class at Atelier Soma with Allison

8
9

Soma Yoga Class with Allison at Altermed NDG – Vinyasa Level 1, 2 and 3

10

Vinyasa Krama Yoga for health and balance with Allison

11

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

Monday Evening Level 1 – Backcare and Posture Basics with Allison

12

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

The Complete Yoga Class for Back care and Posture – Level 1 & 2

13

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

Soma Yoga Class – Basics and Beyond – Level 1 and 2

Living Awake – 8 week Mindfulness and Meditation Course with Allison Ulan

14

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

15
16

Soma Yoga Class with Allison at Altermed NDG – Vinyasa Level 1, 2 and 3

17

Vinyasa Krama Yoga for health and balance with Allison

18

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

Monday Evening Level 1 – Backcare and Posture Basics with Allison

19

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

The Complete Yoga Class for Back care and Posture – Level 1 & 2

20

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

Soma Yoga Class – Basics and Beyond – Level 1 and 2

Living Awake – 8 week Mindfulness and Meditation Course with Allison Ulan

21

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

22

Module 7 – A Balanced Approach Yearlong Teachers Training Program

23

Soma Yoga Class with Allison at Altermed NDG – Vinyasa Level 1, 2 and 3

Module 7 – A Balanced Approach Yearlong Teachers Training Program

24

Vinyasa Krama Yoga for health and balance with Allison

Module 7 – A Balanced Approach Yearlong Teachers Training Program

25

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

Monday Evening Level 1 – Backcare and Posture Basics with Allison

26

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

The Complete Yoga Class for Back care and Posture – Level 1 & 2

27

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

Soma Yoga Class – Basics and Beyond – Level 1 and 2

Living Awake – 8 week Mindfulness and Meditation Course with Allison Ulan

28

Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

29
30

Soma Yoga Class with Allison at Altermed NDG – Vinyasa Level 1, 2 and 3

Evolving Together – Master Classes and Professional Development for Yoga Teachers

1

Vinyasa Krama Yoga for health and balance with Allison

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