Online – The Complete Yoga Class for back care and posture with Allison
This class will give you the tools to live pain free, movement intelligent and happy. Participate in a complete practice to centre, align and release your body.
This class will give you the tools to live pain free, movement intelligent and happy. Participate in a complete practice to centre, align and release your body.
This class will give you the tools to live pain free, movement intelligent and happy. Participate in a complete practice to centre, align and release your body.
This class will give you the tools to live pain free, movement intelligent and happy. Participate in a complete practice to centre, align and release your body.
This class will give you the tools to live pain free, movement intelligent and happy. Participate in a complete practice to centre, align and release your body.
This class will give you the tools to live pain free, movement intelligent and happy. Participate in a complete practice to centre, align and release your body.
This class will give you the tools to live pain free, movement intelligent and happy. Participate in a complete practice to centre, align and release your body.
This class will give you the tools to live pain free, movement intelligent and happy. Participate in a complete practice to centre, align and release your body.
This class will give you the tools to live pain free, movement intelligent and happy. Participate in a complete practice to centre, align and release your body.
Let mindfulness start your day, focus your mind, centre your body and change your life.
Enjoy a class that blends the best of yoga, somatic movement and mindfulness so you leave class aligned and revitalized.