Soma Yoga Level One with Allison – Yoga for Beginners or for those who want a slower more gentle practice
Discover fun and effective ways to improve your posture, flexibility, strength and focus through Yoga.
Soma Yoga Level One with Allison – Yoga for Beginners or for those who want a slower more gentle practice
Discover fun and effective ways to improve your posture, flexibility, strength and focus through Yoga.
Soma Yoga Level One with Allison – Yoga for Beginners or for those who want a slower more gentle practice
Discover fun and effective ways to improve your posture, flexibility, strength and focus through Yoga.
Soma Yoga Level One with Allison – Yoga for Beginners or for those who want a slower more gentle practice
Discover fun and effective ways to improve your posture, flexibility, strength and focus through Yoga.
Soma Yoga Level One with Allison – Yoga for Beginners or for those who want a slower more gentle practice
Discover fun and effective ways to improve your posture, flexibility, strength and focus through Yoga.
Soma Yoga Level One with Allison – Yoga for Beginners or for those who want a slower more gentle practice
Discover fun and effective ways to improve your posture, flexibility, strength and focus through Yoga.
Online free or by donation – Yoga for Beginners and the Experienced Beginner
This is your opportunity to practice the traditional yoga postures infused with the best techniques of functional anatomy and somatic therapy. Discover smart, fun and effective ways to improve your posture, strength, agility and focus.
Monday Evening Level 1 – Backcare and Posture Basics with Allison at AYM
Join this Level one class to learn and practice the therapeutics techniques of yoga for back and body care. Allison skillfully guides you through yoga and anatomy techniques which release body tension and develop structural [...]
Monday Evening Level 1 – Backcare and Posture Basics with Allison at AYM
Join this Level one class to learn and practice the therapeutics techniques of yoga for back and body care. Allison skillfully guides you through yoga and anatomy techniques which release body tension and develop structural [...]
Monday Evening Level 1 – Backcare and Posture Basics with Allison at AYM
Join this Level one class to learn and practice the therapeutics techniques of yoga for back and body care. Allison skillfully guides you through yoga and anatomy techniques which release body tension and develop structural [...]