Online Sunrise Yoga & Vipassana Meditation Class with Allison – Monday and Wednesday Mornings
Let mindfulness start your day and change your life. Enjoy these online sessions in the comfort of your home.
Online Soma Yoga Vinyasa Class with Allison – Intermediate Multi-Level
Enjoy a class that blends the best of yoga, somatic movement and mindfulness so you leave class aligned, centred and revitalized. Each session will develop strength, flexibility, agility and concentration.
Online Yoga for Beginners – 12 week Course with Allison Ulan
This 12 week course is your opportunity to practice the traditional yoga infused with the amazing practices of functional anatomy and somatic movement. Discover health through movement.
Online Sunrise Yoga & Vipassana Meditation Class with Allison – Monday and Wednesday Mornings
Let mindfulness start your day and change your life. Enjoy these online sessions in the comfort of your home.
Online – The Complete Yoga Class for Back Care and Posture – Multi Level with Allison
Participate in a complete yoga practice to centre, align and release your back so you live with ease and freedom. Online for Autumn 2020
Online Sunrise Yoga & Vipassana Meditation Class with Allison – Monday and Wednesday Mornings
Let mindfulness start your day and change your life. Enjoy these online sessions in the comfort of your home.
Online Soma Yoga Vinyasa Class with Allison – Intermediate Multi-Level
Enjoy a class that blends the best of yoga, somatic movement and mindfulness so you leave class aligned, centred and revitalized. Each session will develop strength, flexibility, agility and concentration.
Online Yoga for Beginners – 12 week Course with Allison Ulan
This 12 week course is your opportunity to practice the traditional yoga infused with the amazing practices of functional anatomy and somatic movement. Discover health through movement.
Online Sunrise Yoga & Vipassana Meditation Class with Allison – Monday and Wednesday Mornings
Let mindfulness start your day and change your life. Enjoy these online sessions in the comfort of your home.
Online – The Complete Yoga Class for Back Care and Posture – Multi Level with Allison
Participate in a complete yoga practice to centre, align and release your back so you live with ease and freedom. Online for Autumn 2020