Monday Evenings 5:35 pm to 6:50 pm – In person at McKernan Hall or Online

Winter 2026 Session – January 10th to March 30th (12 weeks)

Take a Yoga class that exhilarates and balances you.  Ashtanga Vinyasa Yoga promotes a body that is both strong and flexible through the implementation of vinyasa – breath and movement conjunction. Plus in this class, I thread Pilates exercises in the yoga sequences to help you embody core strength and alignment. If you took my Yoga Strong classes last year, this class stream continues in the same approach.  If you are interested in doing a more flowing, athletic form of Yoga, this class is for you.

Location: McKernan Community League (78 Ave and 114 St, Edmonton, Alberta).
Fees: The 12 week session costs $175 for regular participants
$135 for Seniors/Students and Online students
Alternatively, you can drop in at $18 regular fee or $13 for Seniors/Students.
or 10 class card over 6 months for $160

Please pay 24 hours in advance via an e-transfer to Allison at allisonulan@gmail.com. This allows Allison to prepare the props for class. All detailed fees include GST.

Wear clothing that is comfortable and allows for full range of motion. Bring your own yoga mat, a towel and a water bottle.