Monday Evenings 7 pm to 8 pm – In person at McKernan Hall or Online
Summer 2026 Session – July 6th to August 10th, 2026

Pilates is a fitness method which develops core strength while balancing the flexibility and mobility of our bodies.  Participate in this 5 week course to learn the key principles of core activation, torso strength and proper alignment to help all activities in your life from walking to sports.  When Pilates is practiced regularly, practitioners benefit by their body developing more balanced muscular control, increased core activation, improved coordination and increased back agility.

Location: The McKernan Community League (78 Ave and 114 St, Edmonton, Alberta).
Fees: The 5 session costs $65 for regular participants (fee includes all taxes)
$52 for Seniors/Students and Online students (fee includes all taxes)
Alternatively, you can drop in at $20 regular fee or $14 for Seniors/Students.

Please pay a day in advance via an e-transfer to Allison at allisonulan@gmail.com. This allows Allison to prepare for class with props and other materials. All detailed fees include applicable gst.