Monday Evenings 7 pm to 8 pm – In person at McKernan Hall or Online
Autumn 2026 Session – September 7th to December 7th, 2026
(no classes on October 12th (Thanksgiving Monday) and November 9th (Reading Week))

Pilates is a fitness method which develops core strength while balancing the flexibility and mobility of our bodies.  Over 12 weeks, you will learn the key principles of core activation, balanced strength and proper alignment to enhance all activities in your life.  When Pilates is practiced regularly, practitioners benefit from developing more balanced muscular control, increased core activation, improved coordination and increased back agility.

Location: The McKernan Community League (78 Ave and 114 St, Edmonton, Alberta).
Fees: The 12 week session costs $180 for regular participants ($15 per class, fee includes all taxes)
$144 for Seniors/Students( $12 per class, fee includes all taxes)
Or, you can drop in at $20 regular fee or $14 for Seniors/Students.

Please pay a day in advance via an e-transfer to Allison at allisonulan@gmail.com. This allows Allison to prepare for class with props and other materials. All detailed fees include applicable gst.