Monday evenings from 7 pm to 8 pm – Online and In Person 
Spring 2026 Session – April 13th to June 22nd, 2026

Restorative Yoga is a slower paced and gentler form of Yoga which utilizes props to help the body release tension so we can the breathe deeply, embody alignment and learn new movement patterns.  This approach allows our body to slowly adapt as the postures are sequenced to respect the nature of our muscles and fascia. In these classes, the intention is to relax into the postures with as little physical effort as possible yet with maximum awareness. Breath work and sensory awareness will be utilized in all of the postures.

Location: The McKernan Community League (78 Ave and 114 St) Edmonton, Alberta
Fees: The 10 week session costs $160 for regular participants
$125 for Seniors/Students and Online students
Or, you can drop in for the fees of $17 regular rate or $13 for Seniors/Students rate.

If you are doing a drop in, pay 48 hours in advance via an e-transfer to Allison at allisonulan@gmail.com to reserve a spot. This allows Allison to prepare for class with props and other materials. All detailed fees include applicable gst.