Monday evenings from 7 pm to 8 pm – Online and In Person 
Spring 2026 Session – April 13th to June 22nd, 2026 (No class on May 18th and June 6)

Restorative Yoga is a slower paced and gentler form of Yoga which utilizes props to help the body release tension which allows for deeper breathing, better alignment and ease to learn new movement patterns.  This approach allows your body to gently adapt to postures which are sequenced to respect muscles and fascia. The intention is to relax into the postures with as little physical effort as possible yet with maximum awareness. Breath work and sensory awareness techniques are utilized throughout the class.

Location: The McKernan Community League (78 Ave and 114 St) Edmonton, Alberta
Fees: The 10 week session costs $160 for regular participants
$125 for Seniors/Students and Online students
Or, you can drop in for the fees of $18 regular rate or $13 for Seniors/Students rate.

If you are doing a drop in, pay 48 hours in advance via an e-transfer to Allison at allisonulan@gmail.com to reserve a spot. This allows Allison to prepare for class with props and other materials. All detailed fees include applicable gst.