Winter Session – January 12th to March 30th, 2025

Restorative Yoga is a slower paced and gentler form of Yoga which utilizes props to support the body into releasing tension and embodying action.  This approach allows the body to slowly adapt and transform progressively as the postures and sequences respect the nature of our muscles and fascia. In these classes, the intention is to relax into the postures with as little physical effort as possible yet with maximum awareness. Plus, sequences will explore movement and postures which will promote new dynamic posture alignment.

Location: McKernan Community League (78 Ave and 114 St)

Fees: The 12 week session costs $175 for regular participants, $125 for Seniors/Students and Online students.

10 class card over 6 months $160.

Full fees for the session can be prorated for participants starting late in the session.

Alternatively, you can drop in at $17 regular fee or $13 for Seniors/Students.

All fees are inclusive of GST.