Winter 2026 Session – January 12th to March 30th, 2026

Restorative Yoga is a slower paced and gentler form of Yoga which utilizes props to support the body to release tension and embody mindful movement.  This approach allows the body to slowly adapt and transform progressively as the postures and sequences respect the nature of our muscles and fascia. In these classes, the intention is to relax into the postures with as little physical effort as possible yet with maximum awareness. Plus, sequences will explore movement and postures which will promote new dynamic posture alignment.

Location: McKernan Community League (78 Ave and 114 St) Edmonton, Alberta

Fees: The 12 week session costs $175 for regular participants,

$125 for Seniors/Students and Online students,

or 10 class card over 6 months $160.

Alternatively, you can drop in at $17 regular fee or $13 for Seniors/Students.

Please pay in advance via e-transfer to allisonulan@gmail.com to confirm you spot in the class and let Allison know how you will be attending (in-person or online). This helps her in preparing the props, sending out Zoom links and arranging the room for class. Thank you.