
Somatic Strength – Ashtanga Yoga infused with Pilates: Monday Evenings
April 13 @ 5:35 pm - 6:50 pm
Monday Evenings 5:35 pm to 6:50 pm – In person at McKernan Hall or Online
Spring 2026 Session – April 13th to June 22nd, 2026
Take a Yoga class that exhilarates and balances you. Ashtanga Vinyasa Yoga promotes a body that is both strong and flexible through the implementation of vinyasa – breath and movement sequencing. Plus in this class, I thread Pilates exercises into the yoga sequences to help you embody core strength. If you are interested in doing a flowing and athletic form of Yoga, this class is for you.
Location: The McKernan Community League (78 Ave and 114 St, Edmonton, Alberta).
Fees: The 10 week session costs $160 for regular participants
$130 for Seniors/Students and Online students
Alternatively, you can drop in at $18 regular fee or $13 for Seniors/Students.
Please pay a day in advance via an e-transfer to Allison at allisonulan@gmail.com. This allows Allison to prepare for class with props and other materials. All detailed fees include applicable gst.


