Breath of Life – Breathing Techniques of Yoga
Thursdays, July 4th and 11th – 7 pm to 8:30 

6 pm – 7:30 pm PST / 7 pm – 8:30 pm MST / 9 pm – 10:30 pm EST

Online or in person

Learn the effective breathing techniques to revitalize your body and awaken your mind. Learn what is proper breathing, how to prepare before breathing,  how to intentionally deepen your breath to reactivate your immune system and what insights you can gain from a daily breath practice.

Fee: $50 Online or $60 in person (All fees include taxes.)
Location: Mindful Alberta
46 Valleyview Crescent, Edmonton, Alberta T5R 5S8