Weekend Module 1 – A Balanced Approach Yoga Training Yearlong Program
April 26, 2019 @ 6:00 pm - 9:00 pm
One event on April 27, 2019 at 10:00 am
One event on April 28, 2019 at 9:00 am
Join Allison Ulan and the faculty of <A Balanced Approach> to learn how to teach therapeutic Hatha and Ashtanga Yoga through the techniques of alignment, somatic embodiment, Ayurveda and mindfulness.
Weekend One dates are April 26th, 27th and 28th, 2019.
Schedule: Friday 6 – 9 pm, Saturday 10 am to 5 pm and Sunday 9 am to 4 pm.
This first weekend will cover:
- Personal practice for the yoga teacher,
- The History of Yoga,
- The Roots of Yoga in practice,
- Embodying Apana Vayu – Grounding Postures through leg articulation, hip facility, pelvic balance and three part breathing,
- and beginning Standing Postures.
For more information on dates, curriculum and fees, click here.