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Join Allison Ulan and the faculty of <A Balanced Approach> to learn how to teach therapeutic Hatha and Ashtanga  Yoga through the techniques of alignment, somatic embodiment, Ayurveda and mindfulness.

Weekend One dates are April 26th, 27th and 28th, 2019.

Schedule: Friday 6 – 9 pm, Saturday 10 am to 5 pm and Sunday 9 am to 4 pm.

This first weekend will cover:

  1. Personal practice for the yoga teacher,
  2. The History of Yoga,
  3. The Roots of Yoga in practice,
  4. Embodying Apana Vayu – Grounding Postures through leg articulation, hip facility, pelvic balance and three part breathing,
  5.  and beginning Standing Postures.

For more information on dates, curriculum and fees, click here.

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