Module 3: June 14th to June 17th, 2019

In 2002, Allison Ulan created A Balanced Approach Ashtanga Yoga Teachers Training Programs to present a traditional hatha yoga certification infused the complimentary sciences of Ayurveda and Mindfulness to develop yoga teachers of depth, intelligence and compassion.  De plus, avec le support de professeurs invités, la physiologie et la neurologie ont été intégrées aux enseignements depuis 2008.

The principles and techniques covered in Module 3 will be addressed:
1. Yoga asana and functional anatomy exercises for postural balance and vitality,
2. Seated postures and twists for health of the spine,
3. Core Stabilization Principles and postures,
4. Introduction to Ayurveda and how to apply its principles for balanced yoga practices.

If you want to participate in just this weekend module, the fee is $290 plus taxes. Contact us at allisonulan@gmail.com to register.