January 2023
This 55 minute class targets all the key fitness elements of strength, muscular endurance, agility and mobility so you can improve your chosen sport. You will learn the key functional exercises for core strength, postural [...]
Find out moreMay 2023
This 55 minute class targets all the key fitness elements of strength, muscular endurance, agility and mobility so you can improve your chosen sport. You will learn the key functional exercises for core strength, postural [...]
Find out moreJanuary 2023
This 55 minute class targets all the key fitness elements of strength, muscular endurance, agility and mobility so you can improve your chosen sport. You will learn the key functional exercises for core strength, postural [...]
Find out moreMay 2023
This 55 minute class targets all the key fitness elements of strength, muscular endurance, agility and mobility so you can improve your chosen sport. You will learn the key functional exercises for core strength, postural [...]
Find out moreFebruary 2023
This 55 minute class targets all the key fitness elements of strength, muscular endurance, agility and mobility so you can improve your chosen sport. You will learn the key functional exercises for core strength, postural [...]
Find out moreJune 2023
This 55 minute class targets all the key fitness elements of strength, muscular endurance, agility and mobility so you can improve your chosen sport. You will learn the key functional exercises for core strength, postural [...]
Find out moreFebruary 2023
This 55 minute class targets all the key fitness elements of strength, muscular endurance, agility and mobility so you can improve your chosen sport. You will learn the key functional exercises for core strength, postural [...]
Find out moreJune 2023
This 55 minute class targets all the key fitness elements of strength, muscular endurance, agility and mobility so you can improve your chosen sport. You will learn the key functional exercises for core strength, postural [...]
Find out moreFebruary 2023
This 55 minute class targets all the key fitness elements of strength, muscular endurance, agility and mobility so you can improve your chosen sport. You will learn the key functional exercises for core strength, postural [...]
Find out moreJune 2023
This 55 minute class targets all the key fitness elements of strength, muscular endurance, agility and mobility so you can improve your chosen sport. You will learn the key functional exercises for core strength, postural [...]
Find out more