These sessions are focused in the practices that strengthen the body through alignment, inversions and the bandhas. Plus, we will explore different vinyasas (asana sequences) to balance upper and lower body strength. This course is [...]

These sessions are focused in the practices that strengthen the body through alignment, inversions and the bandhas. Plus, we will explore different vinyasas (asana sequences) to balance upper and lower body strength. This course is [...]

These sessions are focused in the practices that strengthen the body through alignment, inversions and the bandhas. Plus, we will explore different vinyasas (asana sequences) to balance upper and lower body strength. This course is [...]

These sessions are focused in the practices that strengthen the body through alignment, inversions and the bandhas. Plus, we will explore different vinyasas (asana sequences) to balance upper and lower body strength. This course is [...]

These sessions are focused in the practices that strengthen the body through alignment, inversions and the bandhas. Plus, we will explore different vinyasas (asana sequences) to balance upper and lower body strength. This course is [...]

These sessions are focused in the practices that strengthen the body through alignment, inversions and the bandhas. Plus, we will explore different vinyasas (asana sequences) to balance upper and lower body strength. This course is [...]

These sessions are focused in the practices that strengthen the body through alignment, inversions and the bandhas. Plus, we will explore different vinyasas (asana sequences) to balance upper and lower body strength. This course is [...]

These sessions are focused in the practices that strengthen the body through alignment, inversions and the bandhas. Plus, we will explore different vinyasas (asana sequences) to balance upper and lower body strength. This course is [...]