Yogalates for Athletic Performance 11 am
September 16 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Saturday, repeating until December 23, 2023
Enjoy the perfect blend to Yoga and Pilates to move better and breath deeper. these classes will be focused on essential practices to cultivate strength, flexibility and coordination to improve all of your athletic and non athletic activities. You must be a member of the Royal Glenora Club to attend these classes.