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Events for November 2022

Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Autumn 30 Day Mindfulness Meditation Retreat – Online with Allison Ulan

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Hatha Yoga at RGC with Allison Ulan

Saturday AM Online – Soma Vinyasa Yoga Classes with Allison Ulan

Yoga/Pilates Class to Improve Athletic Performance with Allison Ulan

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Mindfulness and Meditation – 6 week Online Course with Allison Ulan

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Hatha Yoga at RGC with Allison Ulan

Saturday AM Online – Soma Vinyasa Yoga Classes with Allison Ulan

Yoga/Pilates Class to Improve Athletic Performance with Allison Ulan

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iRest Yoga Nidra Online with Allison Ulan – November Self Care Series

Mindfulness and Meditation – 6 week Online Course with Allison Ulan

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Hatha Yoga at RGC with Allison Ulan

Saturday AM Online – Soma Vinyasa Yoga Classes with Allison Ulan

Yoga/Pilates Class to Improve Athletic Performance with Allison Ulan

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Mindfulness and Meditation – 6 week Online Course with Allison Ulan

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Hatha Yoga at RGC with Allison Ulan

Saturday AM Online – Soma Vinyasa Yoga Classes with Allison Ulan

The Healthy Yoga Teacher: Weekend retreat to rest and recharge

Yoga/Pilates Class to Improve Athletic Performance with Allison Ulan

The Healthy Yoga Teacher: Weekend retreat to rest and recharge

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iRest Yoga Nidra Online with Allison Ulan – November Self Care Series

Mindfulness and Meditation – 6 week Online Course with Allison Ulan

1

Hatha Yoga at RGC with Allison Ulan

Online Saturday AM Soma Yoga with Allison Ulan

Yoga/Pilates Class to Improve Athletic Performance with Allison Ulan

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