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Events for December 3, 2022

8:00 am

Online Saturday AM Soma Yoga with Allison Ulan

December 3, 2022 @ 8:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating until December 17, 2022

Online through Zoom Mindful Alberta
Edmonton, Alberta T6E 2H6 Canada

These Saturday morning classes are in Vinyasa Krama form of Ashtanga Yoga. Over three weeks, you will develop strength, flexibility, agility and concentration through intelligent yoga sequences and grounding breath work.

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11:00 am

Yoga/Pilates Class to Improve Athletic Performance with Allison Ulan

December 3, 2022 @ 11:00 am - 12:25 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating until December 24, 2022

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Yoga and Pilates in the perfect fitness combination to develop strength, endurance and agility. Over 12 weeks, the classes will sequence from creating space in the body to learn to move with strength from the [...]

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