Events Archive - Allison Ulan - Mindful Yoga and Vipassana Meditation

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Events for December 2022

Calendar of Events

Calendar of Events
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1	2 Hatha Yoga at RGC with Allison Ulan	3 Online Saturday AM Soma Yoga with Allison Ulan Yoga/Pilates Class to Improve Athletic Performance with Allison Ulan	4
5	6 iRest Yoga Nidra Online with Allison Ulan – December Self Care Series	7 Mindfulness and Meditation – 6 week Online Course with Allison Ulan	8	9 Hatha Yoga at RGC with Allison Ulan	10 Online Saturday AM Soma Yoga with Allison Ulan Yoga/Pilates Class to Improve Athletic Performance with Allison Ulan	11 The Benefits of Being Here and Now: An Introductory Workshop on Mindfulness and Vipassana Meditation with Allison Ulan B.F.A.
12	13 iRest Yoga Nidra Online with Allison Ulan – December Self Care Series	14 Mindfulness and Meditation – 6 week Online Course with Allison Ulan	15	16 Hatha Yoga at RGC with Allison Ulan	17 Online Saturday AM Soma Yoga with Allison Ulan Yoga/Pilates Class to Improve Athletic Performance with Allison Ulan	18 Restorative Yoga to Rest and Recharge – Special 2 hour Class to destress before the holidays
19	20 iRest Yoga Nidra Online with Allison Ulan – December Self Care Series	21	22	23 Hatha Yoga at RGC with Allison Ulan	24 Yoga/Pilates Class to Improve Athletic Performance with Allison Ulan	25
26	27	28	29	30	31

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