Events Archive - Allison Ulan - Mindful Yoga and Vipassana Meditation

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Events for February 2023

Calendar of Events

Calendar of Events
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 Wednesday 7 PM Online – Radical Self-Acceptance through Journaling – Mindfulness in Writing	2	3 Pilates Barre with Allison – RGC Hatha Yoga RGC – private group	4 Online Saturday 8 AM MST Soma Yoga with Allison Ulan 11 AM MST Yoga and Pilates for Athletic Performance – RGC	5 Presence and Action – 6 week Course in Mindfulness, Meditation and Disarming the Hook of Reactivity – Hybrid format
6	7 5:30 pm MST / 7:30 pm EST Online The Complete Yoga Class for Back Care with Allison Ulan	8 Wednesday 7 PM Online – Radical Self-Acceptance through Journaling – Mindfulness in Writing	9	10 Pilates Barre with Allison – RGC Hatha Yoga RGC – private group	11 Online Saturday 8 AM MST Soma Yoga with Allison Ulan 11 AM MST Yoga and Pilates for Athletic Performance – RGC	12 Presence and Action – 6 week Course in Mindfulness, Meditation and Disarming the Hook of Reactivity – Hybrid format
13	14 5:30 pm MST / 7:30 pm EST Online The Complete Yoga Class for Back Care with Allison Ulan	15 Wednesday 7 PM Online – Radical Self-Acceptance through Journaling – Mindfulness in Writing	16	17 Pilates Barre with Allison – RGC Hatha Yoga RGC – private group	18 Online Saturday 8 AM MST Soma Yoga with Allison Ulan 11 AM MST Yoga and Pilates for Athletic Performance – RGC	19
20	21 5:30 pm MST / 7:30 pm EST Online The Complete Yoga Class for Back Care with Allison Ulan	22 Wednesday 7 PM Online – Radical Self-Acceptance through Journaling – Mindfulness in Writing	23	24 Pilates Barre with Allison – RGC Hatha Yoga RGC – private group	25 Online Saturday 8 AM MST Soma Yoga with Allison Ulan 11 AM MST Yoga and Pilates for Athletic Performance – RGC	26
27	28 5:30 pm MST / 7:30 pm EST Online The Complete Yoga Class for Back Care with Allison Ulan

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