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Events for March 11, 2023

8:00 am

Online Saturday 8 AM MST Soma Yoga with Allison Ulan

March 11 @ 8:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating until March 18, 2023

Online through Zoom Mindful Alberta
Edmonton, Alberta T6E 2H6 Canada

Enjoy a yoga class that blends the best of yoga, somatic movement and mindfulness so by the end of class you are grounded, aligned and revitalized. These Saturday morning classes are in Vinyasa Krama form [...]

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11:00 am

11 AM MST Yoga and Pilates for Athletic Performance – RGC

March 11 @ 11:00 am - 12:20 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating until March 25, 2023

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This 75 minute class targets all the key fitness elements of strength, muscular endurance, agility and mobility so you can improve your chosen sport. You will learn the key functional exercises for core strength, postural [...]

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