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9:30 am
I love the practice of Pilates. I discovered it in 1990 to deal with an injury. It has been part of my daily routine since then. Join me for this Pilates Barre class which I infuse [...]
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Enjoy this hatha yoga class that blends the best of yoga, pilates and mindfulness so by the end of class you are grounded, aligned and revitalized. You will develop strength, flexibility, agility and concentration through [...]
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