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10:00 am
These morning classes are designed to support dance students and professionals to increase their movement capacity, confidence, understanding of the physics of our bodies and nurture self awareness. The classes explore moving on all levels [...]
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Practice in private sessions to take your health and awareness to the next level. From her 30 years of experience, she will guide you through the essential techniques of Hatha Yoga, somatic movement, Vipassana Meditation [...]
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