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Events for October 2023

Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Yoga Strong with Allison Ulan 12:05 PM

Pilates for Beginners 12 PM UofA

Flamenco for Beginners with Allison at UofA

The Complete Yoga Class for Back Care with Allison Ulan 5:30 PM

Simply Sitting – Mindfulness Meditation Weekly Group Wednesdays 7 PM with Allison Ulan

Private Yoga and Somatic Fitness Training Sessions with Allison Ulan, B.F.A. ERYT-500 Yoga, YACEP, IAYT

Private Yoga and Somatic Fitness Training Sessions with Allison Ulan, B.F.A. ERYT-500 Yoga, YACEP, IAYT

Saturdays 8 AM MST Online Vinyasa Krama Yoga with Allison Ulan

Yogalates for Athletic Performance 11 am

1

Yoga Strong with Allison Ulan 12:05 PM

Pilates for Beginners 12 PM UofA

Flamenco for Beginners with Allison at UofA

The Complete Yoga Class for Back Care with Allison Ulan 5:30 PM

Simply Sitting – Mindfulness Meditation Weekly Group Wednesdays 7 PM with Allison Ulan

Private Yoga and Somatic Fitness Training Sessions with Allison Ulan, B.F.A. ERYT-500 Yoga, YACEP, IAYT

Private Yoga and Somatic Fitness Training Sessions with Allison Ulan, B.F.A. ERYT-500 Yoga, YACEP, IAYT

Saturdays 8 AM MST Online Vinyasa Krama Yoga with Allison Ulan

Yogalates for Athletic Performance 11 am

8
9

Pilates for Beginners 12 PM UofA

Flamenco for Beginners with Allison at UofA

The Complete Yoga Class for Back Care with Allison Ulan 5:30 PM

Private Yoga and Somatic Fitness Training Sessions with Allison Ulan, B.F.A. ERYT-500 Yoga, YACEP, IAYT

Private Yoga and Somatic Fitness Training Sessions with Allison Ulan, B.F.A. ERYT-500 Yoga, YACEP, IAYT

Saturdays 8 AM MST Online Vinyasa Krama Yoga with Allison Ulan

Yogalates for Athletic Performance 11 am

15

Yoga Strong with Allison Ulan 12:05 PM

Pilates for Beginners 12 PM UofA

Flamenco for Beginners with Allison at UofA

The Complete Yoga Class for Back Care with Allison Ulan 5:30 PM

Simply Sitting – Mindfulness Meditation Weekly Group Wednesdays 7 PM with Allison Ulan

Private Yoga and Somatic Fitness Training Sessions with Allison Ulan, B.F.A. ERYT-500 Yoga, YACEP, IAYT

Private Yoga and Somatic Fitness Training Sessions with Allison Ulan, B.F.A. ERYT-500 Yoga, YACEP, IAYT

Saturdays 8 AM MST Online Vinyasa Krama Yoga with Allison Ulan

Yogalates for Athletic Performance 11 am

22

Yoga Strong with Allison Ulan 12:05 PM

Pilates for Beginners 12 PM UofA

Flamenco for Beginners with Allison at UofA

The Complete Yoga Class for Back Care with Allison Ulan 5:30 PM

Simply Sitting – Mindfulness Meditation Weekly Group Wednesdays 7 PM with Allison Ulan

Private Yoga and Somatic Fitness Training Sessions with Allison Ulan, B.F.A. ERYT-500 Yoga, YACEP, IAYT

Private Yoga and Somatic Fitness Training Sessions with Allison Ulan, B.F.A. ERYT-500 Yoga, YACEP, IAYT

Saturdays 8 AM MST Online Vinyasa Krama Yoga with Allison Ulan

Yogalates for Athletic Performance 11 am

29

Yoga Strong with Allison Ulan 12:05 PM

Pilates for Beginners 12 PM UofA

Flamenco for Beginners with Allison at UofA

The Complete Yoga Class for Back Care with Allison Ulan 5:30 PM

Simply Sitting – Mindfulness Meditation Weekly Group Wednesdays 7 PM with Allison Ulan

Private Yoga and Somatic Fitness Training Sessions with Allison Ulan, B.F.A. ERYT-500 Yoga, YACEP, IAYT

Private Yoga and Somatic Fitness Training Sessions with Allison Ulan, B.F.A. ERYT-500 Yoga, YACEP, IAYT

Saturdays 8 AM MST Online Vinyasa Krama Yoga with Allison Ulan

Yogalates for Athletic Performance 11 am

5
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