(English) Embracing Our Dharma: A workshop exploring the Essential practices of Ashtanga Yoga, Breath Work and Meditation to discover our dharma with Allison Ulan
décembre 5, 2021 @ 2:00 pm - 4:00 pm
In this workshop, I will guide a flow through pranayama, asana and meditation. Then we will engage in dharma diads to reflect on our deeper purpose and core values in our life.
Attend this workshop to be supported, motivated and connected to your values.
Fee: $45 in person / $30 online
All pricing includes gst and pst. Pay via an e-transfer to me at this email.
Location: AYM 372 St. Catherine Street West, Suite 118, Montreal
Date: Sunday, December 5th, 2021 from 2 to 4 pm