(English) Online – 30 Day Mindfulness Meditation Challenge – Session One with Allison Ulan
(English) Let mindfulness start your day and change your life. Commit for 30 days and receive the benefits from the ancient practice of Vipassana meditation.
(English) Online – The Complete Yoga Class for back care and posture with Allison
(English) This class will give you the tools to live pain free, movement intelligent and happy. Participate in a complete practice to centre, align and release your body.
(English) Online – Soma Yoga Vinyasa Class with Allison Ulan – Intermediate Multi-Level
(English) Enjoy a class that blends the best of yoga, somatic movement and mindfulness so you leave class aligned and revitalized.
Les cours privés en yoga et méditation vipassana avec Allison Ulan
Les cours privés offrent un cadre idéal pour mieux comprendre les mécanismes subtils du yoga, appliquer les techniques du
(English) Online Yoga for Beginners – 12 week Course with Allison Ulan
(English) This 12 week course is your opportunity to practice the traditional yoga infused with the amazing practices of functional anatomy and somatic movement. Discover health through movement.
(English) Online – The Complete Yoga Class for Back Care and Posture – Multi Level with Allison
(English) Participate in a complete yoga practice to centre, align and release your back so you live with ease and freedom. Online for Autumn 2020
(English) Online Soma Yoga Vinyasa Class with Allison – Intermediate Multi-Level
(English) Enjoy a class that blends the best of yoga, somatic movement and mindfulness so you leave class aligned, centred and revitalized. Feel the Yoga difference immediately.
(English) Online – The Complete Yoga Class for Back Care and Posture – Multi-Level
(English) Participate and benefit from the Complete Yoga practice which will align and release your back. Discover how Yoga can help you live with ease and freedom.
(English) Online – Yoga for Beginners with Allison
(English) Participate in a course in the foundations Vinyasa Krama Yoga blended with the therapeutics of somatic movement practices. Discover how good you can feel in your body.
(English) Free Online – Yoga for Beginners – Saturday Sessions from April 4 to May 30
(English) Yoga for Beginners - Eight week course on how to become aligned, centred and relaxed through Vinyasa Krama Yoga.