[:en]Take your health to the next level with Yoga and Mindfulness Meditation. From her 30 years of experience, Allison will guide you through the essential techniques and practices for your to embody your optimal health and well being.[:]
Désolé, cet article est seulement disponible en Anglais Américain. Pour le confort de l’utilisateur, le contenu est affiché ci-dessous dans une autre langue. Vous pouvez cliquer le lien pour changer de langue active.20 hour Online [...]
[:en]Experience the benefits of Yoga for back care and well-being. Each Tuesday evening be guided by Allison Ulan, an expert in back care maintenance and recovery. [:]
[:en]Get outside and forest your Yoga. There are a plethora of benefits to being in nature and forest bathing from lower your blood pressure to stimulating your vagus nerve. These sessions are a combinations of forest bathing and yoga. Bring your desire to move, breathe & soak in the sunshine. [:]
[:en]Enjoy a yoga class that blends the best of yoga, somatic movement and mindfulness so you benefit by being grounded, aligned and revitalised.[:]
Désolé, cet article est seulement disponible en Anglais Américain. Pour le confort de l’utilisateur, le contenu est affiché ci-dessous dans une autre langue. Vous pouvez cliquer le lien pour changer de langue active.April 22 and [...]
[:en]Learn from Yoga and health experts the dynamics of standing postures to access mobility and stability through a healthy pelvic floor. This 20 hour Online YACEP accredited Yoga Teacher Training addresses the best practices in alignment, progressive sequencing and breath work to embody Yoga for health. [:]
Désolé, cet article est seulement disponible en Anglais Américain. Pour le confort de l’utilisateur, le contenu est affiché ci-dessous dans une autre langue. Vous pouvez cliquer le lien pour changer de langue active.Enjoy a yoga [...]
[:en]Participate in this 30 day Mindfulness Meditation Challenge to embody the art of of self care, awareness and joy. Benefit from a centred mind and heart to change your life from the inside out.[:]
[:en]Participate in this 30 day Mindfulness program to embody the art of of self care, awareness and joy. Benefit from a centred mind and change your life from the inside out.[:]
