(English) Daylong Mindfulness Meditation Retreat with Allison Ulan: The Inner Dance – Meeting our emotions with skill and compassion

Par |2021-08-30T15:43:39+00:00août 29th, 2021|

Désolé, cet article est seulement disponible en Anglais Américain. Pour le confort de l’utilisateur, le contenu est affiché ci-dessous dans une autre langue. Vous pouvez cliquer le lien pour changer de langue active.Every season, we [...]

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(English) Online – 30 Day Mindfulness Meditation Challenge with Allison Ulan

Par |2021-09-10T21:26:18+00:00juillet 28th, 2021|

(English) Let mindfulness change your life. Practice for 30 days and embody the ancient art of of self care. Through the progressive stages of mindfulness training, you will learn somatic grounding, mental focus and emotional resilience.

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(English) Embodying Joy and Vitality – Daylong Mindfulness Retreat in Yoga & Meditation

Par |2021-07-28T18:10:59+00:00juillet 28th, 2021|

(English) Daylong retreat on the dynamics of the Brahma Viharas (kindness, compassion, sympathetic joy and equanimity) and how they are at play in our daily lives.

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(English) Saturday Morning Sessions Online- Soma Yoga Essentials – Advanced Beginner to Intermediate Levels

Par |2021-07-28T18:16:24+00:00mai 29th, 2021|

(English) Enjoy the ultimate Yoga class that blends the best of yoga, somatic movement and mindfulness. Practice, breath and move your way to being aligned and revitalised.

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(English) Day 2 to 30 – 30 Day Mindfulness Meditation Challenge with Allison Ulan

Par |2021-04-28T22:22:57+00:00avril 18th, 2021|

(English) Commit to practice and embody the art of of self care through mindfulness meditation. At the heart of mindfulness is compassion and awareness. These qualities help us navigate life with confidence, love and understanding.

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(English) 30 Day Mindfulness Meditation Challenge with Allison Ulan – May 1st to 30th, 2021

Par |2021-04-18T15:40:46+00:00avril 18th, 2021|

(English) Commit to practice and embody the art of of self care through mindfulness meditation. At the heart of mindfulness is compassion and awareness. These qualities help us navigate life with confidence, love and understanding.

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(English) Online – 30 days of Mindfulness Meditation with Allison Ulan

Par |2021-04-18T14:54:56+00:00avril 17th, 2021|Mindfulness, Vipassana Meditation|

Désolé, cet article est seulement disponible en Anglais Américain. Pour le confort de l’utilisateur, le contenu est affiché ci-dessous dans une autre langue. Vous pouvez cliquer le lien pour changer de langue active.Commit to practice [...]

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