Désolé, cet article est seulement disponible en Anglais Américain. Pour le confort de l’utilisateur, le contenu est affiché ci-dessous dans une autre langue. Vous pouvez cliquer le lien pour changer de langue active.Embodying the Heart [...]
(English) Learn the Therapeutics of Back bending to liberate your Spine. 20 Hour Weekend Online Yoga Teachers Training Course. Yoga Alliance Certification Program
(English) Take your health to the next level with Yoga and Mindfulness Meditation. From her 30 years of experience, Allison will guide you through the essential techniques and practices for your to embody your optimal health and well being.
Désolé, cet article est seulement disponible en Anglais Américain. Pour le confort de l’utilisateur, le contenu est affiché ci-dessous dans une autre langue. Vous pouvez cliquer le lien pour changer de langue active.20 hour Online [...]
(English) Experience the benefits of Yoga for back care and well-being. Each Tuesday evening be guided by Allison Ulan, an expert in back care maintenance and recovery.
(English) Enjoy a yoga class that blends the best of yoga, somatic movement and mindfulness so you benefit by being grounded, aligned and revitalised.
(English) In this workshop, Allison Ulan will take you through the ins and outs of effective back care. You will learn the key Yoga techniques to release your back, align your pelvis and promote structural integrity and strength.
(English) Learn from Yoga and health experts the dynamics of standing postures to access mobility and stability through a healthy pelvic floor. This 20 hour Online YACEP accredited Yoga Teacher Training addresses the best practices in alignment, progressive sequencing and breath work to embody Yoga for health.
(English) Inversions are exciting and fun poses. Yet they can be challenging to master. Learn the foundations of inversions in this afternoon workshop.
(English) Are you curious where your backbends can take you? To know you need to open your chest and hips? Then this workshop will give you the information to start your back bending routine to receive all of its benefits.
