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(English) Benefit from the ultimate class that blends the best of yoga, somatic movement and mindfulness. Each class you will give you the tools to be grounded, aligned and revitalized.
(English) Participate in a complete practice to centre, align and release your back so you live with ease and freedom. Online and pre-registration is necessary for these sessions.
(English) Enjoy the best of Yoga and Somatic movement to embody health and fitness. Each class will challenge intelligently and soothe you to your core.
Les cours privés offrent un cadre idéal pour mieux comprendre les mécanismes subtils du yoga, appliquer les techniques du
(English) Participate in a complete Yoga practice to align and release your back so you live with ease and pain-free.
(English) Participate in a complete yoga practice to centre, align and release your back so you live with ease and freedom. Online for Autumn 2020
(English) Soma Yoga Level One with Allison – Yoga for Beginners or for those who want a slower more gentle practice
(English) Discover fun and effective ways to improve your posture, flexibility, strength and focus through Yoga.
(English) Participate and benefit from the Complete Yoga practice which will align and release your back. Discover how Yoga can help you live with ease and freedom.
(English) Participate in a course in the foundations Vinyasa Krama Yoga blended with the therapeutics of somatic movement practices. Discover how good you can feel in your body.