Weekly Guided Mindfulness Meditation – Online and In person Courses with Allison Ulan

2022-01-28T17:23:59+00:00January 28th, 2022|

Experience the benefits of mindfulness and the ancient practice of Vipassana Meditation which has helped millions of people.  At the heart of mindfulness meditation is self-compassion and awareness. Let it support your resilience through self care and deep understanding.

Module 7 Online: The Heart and Skill of the Yoga Teacher in Sequencing – A Balanced Approach Yoga Teacher Training Program

2022-07-08T16:44:00+00:00July 4th, 2022|

Embodying the Heart and Skill of the Yoga Teacher: Exploring Technique and Intuition in Balance for presenting wise and compassionate classes Online: Module Seven of A Balanced Approach Yoga Teachers Training 2022 July 15th, July [...]

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