Online – The Complete Yoga Class for back care and well-being with Allison Ulan

By |2021-02-27T14:34:17+00:00February 27th, 2021|

Participate in a complete practice to centre, align and release your back so you live with ease and freedom. Online and pre-registration is necessary for these sessions.

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Online Soma Yoga Vinyasa Class with Allison – Intermediate Multi-Level

By |2020-09-05T18:06:50+00:00September 5th, 2020|

Enjoy a class that blends the best of yoga, somatic movement and mindfulness so you leave class aligned, centred and revitalized. Each session will develop strength, flexibility, agility and concentration.

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Online Soma Yoga Vinyasa Class with Allison – Intermediate Level

By |2020-06-25T01:17:15+00:00June 25th, 2020|

Enjoy a class that blends the best of yoga, somatic movement and mindfulness so you leave class centred and revitalized. These Saturday morning sessions in the Vinyasa Krama approach help you develop strength, flexibility, agility and concentration.

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