Tuesdays Online – The Complete Yoga class for Back Care & Well-being with Allison

By |2021-05-29T13:52:37+00:00May 29th, 2021|

Participate in a complete practice to centre, align and release your back so you live with ease and freedom. Online and pre-registration is necessary for these sessions. Participate in yoga and somatic movement classes to [...]

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Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

By |2021-05-29T14:04:29+00:00November 30th, 2020|

Practice in private sessions with Allison Ulan to take your Yoga and Meditation to the next level. From her 30 years of experience, she will guide you through Ayurvedic techniques for optimal health, well being and vitality.

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Soma Yoga Level One with Allison – Yoga for Beginners or for those who want a slower more gentle practice

By |2020-06-27T22:04:47+00:00June 27th, 2020|

Discover fun and effective ways to improve your posture, flexibility, strength and focus through Yoga.

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