Module Three – Releasing into Forward Bends: Understanding the Connection between Fascia, Movement and Forward Bending

2022-03-24T23:14:40+00:00March 1st, 2022|

[:en]Why practice Facial stretching? Because it creates fascial release to ease support freedom of movement, pain free living and balanced alignment. This weekend workshop will give your the tools and knowledge to embody this aspect of health and fitness. [:]

Yoga Teachers Training – Module Two – Standing Steady – The Dynamics of Standing Postures and Pelvic Floor Integration

2022-03-01T18:16:39+00:00February 12th, 2022|

[:en]Learn from Yoga and health experts the dynamics of standing postures to access mobility and stability through a healthy pelvic floor. This 20 hour Online YACEP accredited Yoga Teacher Training addresses the best practices in alignment, progressive sequencing and breath work to embody Yoga for health. [:]

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