Metta Blog #16: Ayurvedic Recipe for the Spring to soothe and restore

By |2020-12-23T16:15:45+00:00April 11th, 2018|Ayurveda and Yoga|

As I had detailed in Metta Blog 15, Spring is the hardest season on our bodies because of the transition from a heating system during winter to a cooling system in Spring. Ayurveda, the Indian [...]

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