Tuesdays Online – The Complete Yoga class for Back Care & Well-being with Allison

By |2021-05-29T13:52:37+00:00May 29th, 2021|

Participate in a complete practice to centre, align and release your back so you live with ease and freedom. Online and pre-registration is necessary for these sessions. Participate in yoga and somatic movement classes to [...]

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Online – The Complete Yoga Class for back care and well-being with Allison Ulan

By |2021-02-27T14:34:17+00:00February 27th, 2021|

Participate in a complete practice to centre, align and release your back so you live with ease and freedom. Online and pre-registration is necessary for these sessions.

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Online Soma Yoga Vinyasa Class with Allison – Intermediate Multi-Level

By |2020-09-05T18:06:50+00:00September 5th, 2020|

Enjoy a class that blends the best of yoga, somatic movement and mindfulness so you leave class aligned, centred and revitalized. Each session will develop strength, flexibility, agility and concentration.

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Soma Yoga Level One with Allison – Yoga for Beginners or for those who want a slower more gentle practice

By |2020-06-27T22:04:47+00:00June 27th, 2020|

Discover fun and effective ways to improve your posture, flexibility, strength and focus through Yoga.

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