Online – The Complete Yoga Class for back care and well-being with Allison Ulan

By |2021-02-27T14:34:17+00:00February 27th, 2021|

Participate in a complete practice to centre, align and release your back so you live with ease and freedom. Online and pre-registration is necessary for these sessions.

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Online Soma Yoga Vinyasa Class with Allison – Intermediate Multi-Level

By |2020-09-05T18:06:50+00:00September 5th, 2020|

Enjoy a class that blends the best of yoga, somatic movement and mindfulness so you leave class aligned, centred and revitalized. Each session will develop strength, flexibility, agility and concentration.

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Soma Yoga Level One with Allison – Yoga for Beginners or for those who want a slower more gentle practice

By |2020-06-27T22:04:47+00:00June 27th, 2020|

Discover fun and effective ways to improve your posture, flexibility, strength and focus through Yoga.

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Online free or by donation – Yoga for Beginners and the Experienced Beginner

By |2020-06-04T21:52:05+00:00June 4th, 2020|

This is your opportunity to practice the traditional yoga postures infused with the best techniques of functional anatomy and somatic therapy. Discover smart, fun and effective ways to improve your posture, strength, agility and focus.

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