Weekly Guided Mindfulness Meditation – Online and In person Courses with Allison Ulan

2022-07-08T17:04:56+00:00January 28th, 2022|

[:en]Experience the benefits of mindfulness and the ancient practice of Vipassana Meditation which has helped millions of people.  At the heart of mindfulness meditation is self-compassion and awareness. Let it support your resilience through self care and deep understanding.[:]

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