Restorative Yoga – Monday evenings
[:en]Restorative Yoga is a slower paced and gentler form of Yoga which utilizes props to support the body to release tension and embody mindful movement.[:]
Simply Sitting – Mindfulness Meditation Weekly Group Wednesdays 7 PM with Allison Ulan
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not be overly reactive or overwhelmed by what’s going on around us. While mindfulness is [...]
Simply Sitting – Mindfulness Meditation Weekly Group Wednesdays 7 PM with Allison Ulan
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not be overly reactive or overwhelmed by what’s going on around us. While mindfulness is [...]
Simply Sitting – Mindfulness Meditation Weekly Group Wednesdays 7 PM with Allison Ulan
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not be overly reactive or overwhelmed by what’s going on around us. While mindfulness is [...]
Simply Sitting – Mindfulness Meditation Weekly Group Wednesdays 7 PM with Allison Ulan
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not be overly reactive or overwhelmed by what’s going on around us. While mindfulness is [...]
Simply Sitting – Mindfulness Meditation Weekly Group Wednesdays 7 PM with Allison Ulan
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not be overly reactive or overwhelmed by what’s going on around us. While mindfulness is [...]
Simply Sitting – Mindfulness Meditation Weekly Group Wednesdays 7 PM with Allison Ulan
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not be overly reactive or overwhelmed by what’s going on around us. While mindfulness is [...]
Simply Sitting – Mindfulness Meditation Weekly Group Wednesdays 7 PM with Allison Ulan
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not be overly reactive or overwhelmed by what’s going on around us. While mindfulness is [...]
Simply Sitting – Mindfulness Meditation Weekly Group Wednesdays 7 PM with Allison Ulan
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not be overly reactive or overwhelmed by what’s going on around us. While mindfulness is [...]
Simply Sitting – Mindfulness Meditation Weekly Group Wednesdays 7 PM with Allison Ulan
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not be overly reactive or overwhelmed by what’s going on around us. While mindfulness is [...]