These morning classes are designed to support dance students and professionals to increase their movement capacity, confidence, understanding of the physics of our bodies and nurture self awareness. The classes explore moving on all levels [...]
Evolving Together - Master Class Sessions and Professional Development for Yoga Teachers is back for another year! These monthly in-depth sessions will nurture your practice, support you in learning best practices for guiding yoga and [...]
Friday evening through to Sunday afternoon - August 24th, 25th and 26th, 2018 - 20 hour advanced training Embodiment is the key to waking up on any level. It ensures that our practices are grounded. [...]
Join Joanna Abbatt and Allison Ulan to learn anatomy and physiology to access optimal alignment for proper posture, efficient movement and improved performance for any physical activity. In this course you will learn skeletal structure, [...]
