Metta Blog #17: Comforting Kitchadi recipe

2022-11-07T04:38:25+00:00April 12th, 2021|Ayurveda and Yoga, Mindfulness|

Hi Friends, Here is great Kitchadi (basmati rice and dal stew) recipe to help your body in the transition seasons of Autumn and Spring.  This stew is soothing and nourishing. If you have a hard [...]