Metta Blog #17: Comforting Kitchadi for Spring

By |2021-04-25T17:13:08+00:00April 12th, 2021|Ayurveda and Yoga, Mindfulness|

Hi Friends, Here is another Kitchadi (basmati rice and dal stew) to help your body in the Spring transition. If you have a hard time with spring allergies and congestion, add more water an ginger [...]