Benefit from the ultimate class that blends the best of yoga, somatic movement and mindfulness. Each class you will give you the tools to be grounded, aligned and revitalized.
Participate in a complete practice to centre, align and release your back so you live with ease and freedom. Online and pre-registration is necessary for these sessions.
Enjoy the best of Yoga and Somatic movement to embody health and fitness. Each class will challenge intelligently and soothe you to your core.
Practice in private sessions with Allison Ulan to take your Yoga and Meditation to the next level. From her 30 years of experience, she will guide you through Ayurvedic techniques for optimal health, well being and vitality.
Participate in a complete Yoga practice to align and release your back so you live with ease and pain-free.
Participate in a complete yoga practice to centre, align and release your back so you live with ease and freedom. Online for Autumn 2020
Soma Yoga Level One with Allison – Yoga for Beginners or for those who want a slower more gentle practice
Discover fun and effective ways to improve your posture, flexibility, strength and focus through Yoga.
Participate and benefit from the Complete Yoga practice which will align and release your back. Discover how Yoga can help you live with ease and freedom.
Enjoy a class that blends the best of yoga, somatic movement and mindfulness so you leave class centred and revitalized. These Saturday morning sessions in the Vinyasa Krama approach help you develop strength, flexibility, agility and concentration.