Saturday Morning Sessions Online- Soma Yoga Essentials – Advanced Beginner to Intermediate Levels

By |2021-05-29T14:30:03+00:00May 29th, 2021|

Enjoy the ultimate Yoga class that blends the best of yoga, somatic movement and mindfulness. Practice, breath and sweat your way to being grounded, aligned and revitalised.

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Tuesdays Online – The Complete Yoga class for Back Care & Well-being with Allison

By |2021-05-29T13:52:37+00:00May 29th, 2021|

Participate in a complete practice to centre, align and release your back so you live with ease and freedom. Online and pre-registration is necessary for these sessions. Participate in yoga and somatic movement classes to [...]

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Online – The Complete Yoga Class for back care and well-being with Allison Ulan

By |2021-02-27T14:34:17+00:00February 27th, 2021|

Participate in a complete practice to centre, align and release your back so you live with ease and freedom. Online and pre-registration is necessary for these sessions.

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Bring out the Light – Online New Year’s Yoga and Mindfulness Meditation Class with Allison

By |2020-12-18T23:47:52+00:00December 18th, 2020|

Participate in an online class to declare what you care about and set intentions to cultivate your love in life. Especially from what we have been through in 2020, let us join together to move forward.

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Private sessions with Allison Ulan – Yoga and Mindfulness Meditation

By |2021-05-29T14:04:29+00:00November 30th, 2020|

Practice in private sessions with Allison Ulan to take your Yoga and Meditation to the next level. From her 30 years of experience, she will guide you through Ayurvedic techniques for optimal health, well being and vitality.

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