Somatic Strength: Ashtanga Vinyasa Yoga – Monday Evening Class

2026-03-23T20:42:01+00:00March 23rd, 2026|, |

[:en]Take a Yoga class that exhilarates and balances you.  Ashtanga Vinyasa Yoga promotes a body that is both strong and flexible through the implementation of vinyasa – breath and movement sequencing.[:]