Yearlong Training Program – 300 Hours
10 Weekend Modules Online and 8 private interviews, 60 hours of reference video recordings
Weekend Module Schedule:
Fridays from 5:30 – 8 pm MST / 7:30 – 10 pm EST, Saturdays and Sundays from 8 am – 3 pm MST / 10 am – 5 pm EST
Module 1 online : January 28, 29 and 30, 2022 – The Roots of Yoga – Foundations of Yoga Practice with Allison Ulan – History of Yoga with Robin Golt – Principles of alignment and asana: Anatomy of the Lumbar Spine and Pelvis with Allison Ulan – Introduction to Sanskrit terminology – Ayurvedic Winter Protocols with Allison Ulan
Module 2 online : February 25, 26 and 27, 2022 – Standing Steady – The Dynamics of Standing Postures through Pelvic Awareness with Allison Ulan – Anatomy of the Pelvis and Lower Body with Paul Cramer – Yoga class with Joan Gottman – Ayurveda ShatKarma Basics with Allison Ulan
Module 3 online : March 25, 26 and 27, 2022 – Forward Bends to Release – Sitting postures and foundational core sequences for postural integrity and axial extension – Ayurvedic Spring Protocols and Breathing 202 with Allison Ulan – Soothing the Nervous System with Teresa Rassenti – Yoga class with Joan Gottman
Module 4 online : April 29, 30 and May 1, 2022 – Twists for Freedom – Yoga Therapeutics of Twisting Postures with Allison Ulan – Shamatha – Beginner Mindfulness Meditation Practices – Anatomy of the Spine with Joanna Abbatt
Module 5 online : May 27, 28 and 29, 2022 – Back bending for Health – Articulating the Spine through Forward bends, Twists and Beginner Backbends with Allison Ulan – Anatomy of the Shoulder and Upper body with Joanna Abbatt – Philosophy on Patanjali’s Yoga Sutras and Tantric Schools of Yoga with Robin Golt
Module 6 online : June 24, 25 and 26, 2022 – Inversions with Ease – Axial Extension and Progressive Inversions for health with Allison Ulan – Anatomy of the head, pelvis and foot Connection with Joanna Abbatt – Yoga Inversions with Joan Gottman – Kriyas/Ayurvedic Summer Protocols and Breathing 303 with Allison Ulan
Module 7 online : July 15th to July 17th, 2022 – Teaching Essentials: Methodology and Yoga Assists to offer masterful Yoga classes
- The Ethics of Teaching, Skills in Observation, Postural Assessment and Effective Adjustments.
- Class sequencing and course plans,
- Verbal Instruction Skills,
- demonstration protocols and presenting a Yoga class
- Learning anatomically safe ways of assisting students for deeper learning and postural health
Module 8 online : September 23, 24 and 25, 2022 – Teaching Yoga with Integrity: Yoga asana sequencing and teaching methodology which present the rich teachings of the Yoga Traditions
Ayurvedic, Anatomy and Best Practises in the Yoga class with Allison Ulan – Breathing 404: Progressive stages of Pranayama with Allison Ulan, The anatomy of Breathing and full body trains with Joanna Abbatt – Concentration Practises of Mindfulness Meditation with Allison Ulan
Module 9 online : October 21, 22 and 23, 2022 – The Business of Yoga: This 12 hour Online Yoga Teachers Training with Allison Ulan addresses how to teach yoga classes that allow people to learn, evolve and recognize their vitality and wisdom. You already know the skills and benefits of yoga. This weekend course unpacks the who, what, when, where and how of offering successful yoga classes.
In this weekend workshop, you will learn:
~ How to focus your talent to target your classes to those who need them,
~ Best Networking practices,
~ Website design best practices,
~ Website marketing and ecommerce,
~ Studio, corporate and private teaching – how to optimize these approaches of teaching
~ Insurance and your legal obligations as a yoga and fitness instructor
~ Effective Waiver forms, Student Health & Safety
~ Registered classes versus drop in classes – pros and cons of both
~ Owning a Yoga studio versus working for a studio – pros and cons of both
~ Accounting practices to thrive and more.
This weekend workshop is open to all.
Module 10: November 18, 19, 20, 2022 – The Healthy Yoga Teacher: Yoga Teacher Self-Care Routine plus a review of protocols for Effective Adjustments in Yoga Asana and Beneficial Meditation Forms (The Brahma Viharas)
This weekend will review the yearlong course. There will be lots of time for discussion, contemplation, review, assessment and Question & Answers time. Plus, you will learn the tools of self-care to be a successful Yoga teacher.
Tuition: If paid in full by January 1st, 2022 the tuition is $2500 plus GST $125 and PST $249.38 = $2874.38
If paid after January 1st, 2021, the tuition is $2900 plus GST $145 and PST $289.28 = $3,334.28.
Or pay per module fee is $300 plus gst $15.00 and pst $29.93 = $344.93. The Ten Day retreat is $1000 plus taxes.
The course is limited to sixteen participants so all trainees receive one on one attention and mentorship from the director and core faculty. If you want to secure yourself a place in this training, please fill out the application form and send it to firstname.lastname@example.org. We will confirm your acceptance within the training in 2 to 3 business days. On acceptance into the program, you are required to place a $300 deposit to reserve and hold your place. This deposit is non refundable.